In the 31 days ending Jan 31, 2009:
Running race 18:47:20 [4] 62.0 mi (18:11 / mi) +6500ft 16:32 / mi shoes: Trail Attack 4
Note (rest day)
Running 30:00 [2] 3.0 mi (10:00 / mi) shoes: Trail Attack 4
Running 55:00 [4] 6.0 mi (9:10 / mi) shoes: Nimbus
Running 2:00:00 [3] 10.0 mi (12:00 / mi) shoes: Trail Attack 4
Running 2:10:00 [3] 11.0 mi (11:49 / mi) shoes: Trail Sensor 2
« Earlier | Later »