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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hmklaff

In the 31 days ending Aug 31, 2020:

activity # timemileskm+ft
  Walking25 21:19:09 58.5 94.14
  Cycling9 10:29:16 134.8(4:40) 216.94(2:54)
  Hiking2 7:20:33 17.1(25:46) 27.52(16:01) 2335
  Total27 39:08:58 210.4 338.6 2335

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Monday Aug 31, 2020 #

Walking 37:32 [1] 1.65 mi (22:45 / mi)
shoes: Escalante 2 Grey #2

DW

Sunday Aug 30, 2020 #

Walking 36:00 [1] 1.65 mi (21:49 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 1:05:58 [2] 15.0 mi (4:24 / mi)

BB/Rice

Saturday Aug 29, 2020 #

Walking 35:20 [1] 1.7 mi (20:47 / mi)
shoes: Escalante 2 Grey #2

DW

Friday Aug 28, 2020 #

Walking 40:24 [1] 1.75 mi (23:05 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 49:47 [2] 10.2 mi (4:53 / mi)

BB/Rice

Thursday Aug 27, 2020 #

Walking 40:15 [1] 1.65 mi (24:24 / mi)
shoes: Escalante 2 Grey #2

DW

Walking 1:17:00 [2] 4.4 mi (17:30 / mi)
shoes: Torin 4

Memorial with Rebecca. Hot.

Wednesday Aug 26, 2020 #

Walking 37:02 [1] 1.7 mi (21:47 / mi)
shoes: Escalante 2 Grey #2

DW

Walking 51:18 [2]
shoes: Torin 4

Hermann. Afternoon jaunt w/ a tiny bit of jogging here and there.

Tuesday Aug 25, 2020 #

Walking 32:53 [1] 1.5 mi (21:55 / mi)
shoes: Escalante 2 Grey #2

DW

Monday Aug 24, 2020 #

Walking 37:07 [1] 1.65 mi (22:30 / mi)
shoes: Escalante 2 Grey #2

DW

Sunday Aug 23, 2020 #

Walking 35:58 [1] 1.75 mi (20:33 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 2:00:09 [2] 24.85 mi (4:50 / mi)

Three Parks. Nice ride.

Saturday Aug 22, 2020 #

Walking 44:09 [1] 1.75 mi (25:14 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 1:01:45 [2] 14.0 mi (4:25 / mi)

BB/Rice

Friday Aug 21, 2020 #

Walking 36:48 [1] 1.7 mi (21:39 / mi)
shoes: Escalante 2 Grey #2

DW

Thursday Aug 20, 2020 #

Walking 43:04 [1] 1.75 mi (24:37 / mi)
shoes: Escalante 2 Grey #2

DW

Walking 1:10:20 [2] 4.05 mi (17:22 / mi)
shoes: Torin 4

Buffalo with Rebecca.

Wednesday Aug 19, 2020 #

Walking 35:58 [1] 1.75 mi (20:33 / mi)
shoes: Escalante 2 Grey #2

DW

Tuesday Aug 18, 2020 #

Walking 40:29 [1] 1.7 mi (23:49 / mi)
shoes: Escalante 2 Grey #2

DW

Walking 49:48 [3] 3.05 mi (16:20 / mi)
shoes: Torin 4

Hermann. Afternoon stretch.

Monday Aug 17, 2020 #

Walking 36:59 [1] 1.65 mi (22:25 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 1:01:23 [2] 13.25 mi (4:38 / mi)

BB/Rice

Sunday Aug 16, 2020 #

Walking 39:18 [1] 1.7 mi (23:07 / mi)
shoes: Escalante 2 Grey #2

DW

Saturday Aug 15, 2020 #

Walking 36:12 [1] 1.65 mi (21:57 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 53:58 [2] 11.7 mi (4:37 / mi)

BB/Rice.

Friday Aug 14, 2020 #

Walking 40:31 [1] 1.65 mi (24:34 / mi)
shoes: Escalante 2 Grey #2

DW

Tuesday Aug 11, 2020 #

Hiking 3:27:26 [2] 7.8 mi (26:36 / mi) +1196ft 23:13 / mi
shoes: Lone Peak 4.0

CDT from Wolf Creek to a bit past Alberta Peak and back. Spectacular. Just a wonderful hike, all above 10K on the CDT. Just thinking about it makes me want to cry. Felt much better today. Cooler and more tree cover early and late in the hike.

Monday Aug 10, 2020 #

Hiking 3:53:07 [2] 9.3 mi (25:04 / mi) +1139ft 22:28 / mi
shoes: Lone Peak 4.0

West Fork Trail. A tough but lovely hike into the Weminuche Wilderness. Douche-grade climbing, mostly, but coming from sea level, it was real. That and the decimation of about 2/3 of the tree cover by Pine beetles (fuckers), made for a lot of exposure. The sun was draining. Hiked until I didn't feel all that great, then turned around.

Friday Aug 7, 2020 #

Walking 37:25 [1] 1.65 mi (22:41 / mi)
shoes: Escalante 2 Grey #2

DW

Thursday Aug 6, 2020 #

Walking 32:22 [3] 1.4 mi (23:07 / mi)
shoes: Escalante 2 Grey #2

Short DW

Cycling 46:23 [2] 10.0 mi (4:38 / mi)

BB. Hot.

Wednesday Aug 5, 2020 #

Walking 34:19 [1] 1.7 mi (20:11 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 46:50 [2] 10.5 mi (4:28 / mi)

BB/Rice - a quick one.

Tuesday Aug 4, 2020 #

Walking 38:38 [1] 1.65 mi (23:25 / mi)
shoes: Escalante 2 Grey #2

DW

Walking 1:06:47 [1] 3.6 mi (18:33 / mi)
shoes: Torin 4

Memorial with Rebecca. Checked out the new Eastern Glades - nice.

Monday Aug 3, 2020 #

Walking 36:05 [1] 1.65 mi (21:52 / mi)
shoes: Escalante 2 Grey #2

DW

Walking 31:41 [1] 2.0 mi (15:50 / mi)
shoes: Escalante 2 Grey #2

BB - Afternoon walk

Sunday Aug 2, 2020 #

Walking 36:57 [1] 1.7 mi (21:44 / mi)
shoes: Escalante 2 Grey #2

DW

Cycling 2:03:03 [2] 25.3 mi (4:52 / mi)

Three Parks. Good ride.

Saturday Aug 1, 2020 #

Walking 30:30 [1] 1.35 mi (22:35 / mi)

DW

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