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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hmklaff

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running129 199:13:10 1018.34(11:44) 1638.87(7:18) 6500
  Walking2 1:18:00 4.5(17:20) 7.24(10:46)
  Climbing3 40:00 0.75 1.21 1330
  Crosstraining1 30:00 3.5(8:34) 5.63(5:20)
  Total134 201:41:10 1027.09 1652.95 7830

Individual entries not listed for report periods longer than a month.

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