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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hmklaff

In the 366 days ending Dec 31, 2016:

activity # timemileskm+ft
  Running17 23:28:17 126.1(11:10) 202.94(6:56)
  Walking1 56:55 3.1(18:22) 4.99(11:25)
  Total18 24:25:12 129.2(11:20) 207.93(7:03)
averages - sleep:6.8 weight:152lbs

Individual entries not listed for report periods longer than a month.

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