In the 7 days ending Mar 28, 2009:
Running 3:35:00 [3] 20.0 mi (10:45 / mi) shoes: Trail Attack 4
Note (rest day)
Running 46:40 [3] 5.5 mi (8:29 / mi) shoes: Cumulus 10
Running 35:00 [3] 4.0 mi (8:45 / mi) shoes: Cumulus 10
Running 51:30 [4] 6.2 mi (8:18 / mi) shoes: Cumulus 10
Running 1:55:00 [3] 10.0 mi (11:30 / mi) shoes: Trail Attack 4
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