Short run with Becs around Purple. Slow and steady. Her conditioning, especially in the heat of a very hot day, has improved a lot. Foot didn't feel too bad on the short run and the half mile walk at the end. Give it another try tomorrow.
Afternoon trails. Left foot metatarsal pain loosen up and resolved after a few minutes. Yay! Right foot metatarsal pain is pretty much gone. Double yay! Right foot neuroma . . . well, that's a different story. 15 minutes in, otherworldly pain shot through my toes. Searing, hot-lava pain. Going to have to address this, I'm afraid. Cortisone injections might be in order. Tired of being f-ing hurt.