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Training Log Archive: hmklaff

In the 7 days ending Aug 27, 2011:

activity # timemileskm+ft
  Running2 40:35 3.7(10:58) 5.95(6:49)
  Total2 40:35 3.7(10:58) 5.95(6:49)

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Saturday Aug 27, 2011 #

Running 13:44 [3] 1.2 mi (11:27 / mi)
shoes: Saucony Kinvara 2

Short run with Becs around Purple. Slow and steady. Her conditioning, especially in the heat of a very hot day, has improved a lot. Foot didn't feel too bad on the short run and the half mile walk at the end. Give it another try tomorrow.

Sunday Aug 21, 2011 #

Running 26:51 [3] 2.5 mi (10:44 / mi)
shoes: Inov-8 Roclite 295

Afternoon trails. Left foot metatarsal pain loosen up and resolved after a few minutes. Yay! Right foot metatarsal pain is pretty much gone. Double yay! Right foot neuroma . . . well, that's a different story. 15 minutes in, otherworldly pain shot through my toes. Searing, hot-lava pain. Going to have to address this, I'm afraid. Cortisone injections might be in order. Tired of being f-ing hurt.

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