Training Log Archive: hmklaff

Hermann/Rice/Village/Med Center. Non-stop rain meant no Saturday group trail run. By mid-morning, there was a break and I decided to go long from the house. The long hard-surface run is something I'll need every so often to prep for Miwok's hard-pack fire roads. Everything went pretty well. Worked by the end, but that was the point.

Hermann-Rice long plus. Lots of little aches this morning after a hard week of travel. Even the foot whispered to me a couple of times (but nothing significant at all). Managed to keep the legs turning over nevertheless on a cool, breezy morning.

Off - Travel

Hermann-Rice long. Good run at a chippy pace. The day off helped. Once again, zero foot pain. That makes me really happy.

Off - work travel

Hermann-Rice short. Legs felt pretty stiff and heavy this morning, although the pace was okay. But it was a lovely, cool morning and the foot gave me zero issues. Hopefully turning a corner. Planned day off tomorrow.

Sunday trails. Green/Endless out and back on another gorgeous Spring-like morning. While the big toe talked to me a little, there was ZERO pain in the rest of the foot, which made this run a pleasure. Legs were stiff at first but warmed up pretty quickly. Liking the Pure Grits a lot so far. Good stuff.