Training Log Archive: hmklaffIn the 7 days ending Nov 3, 2012:
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Saturday Nov 3, 2012 #
Hiking 3:14:00 [3] 8.0 mi (24:15 / mi) +2000ft 19:36 / mi
shoes: Brooks Pure Grit
GMNP - Dog Canyon to Tejas to McKittrick intersection and back. A rocky grinder up Tejas, with noisy Boy Scouts to boot, but good stuff nonetheless.
Friday Nov 2, 2012 #
Hiking 3:14:00 [3] 8.2 mi (23:39 / mi) +3150ft 17:21 / mi
shoes: Brooks Pure Grit
GMNP - Pine Springs to Guadalupe Peak. A stout climb, but on fresh legs it wasn't as difficult as I imagined it would have been. Spectacular views from the summit.
Hiking 4:00:00 [3] 9.0 mi (26:40 / mi) +3000ft 20:16 / mi
shoes: Brooks Pure Grit
GMNP - Pine Springs to Bowl Trail via Tejas Trail and back via Bear Canyon and Frijole Trails. Very difficult ascent for me on Tejas. Warm, exposed, and pretty sustained, I was pretty worn down by the time I made it to the ridge and the Bowl Trail. After that, everything was fine, even the crazy, uber-technical 1000 ft / mile descent down Bear Canyon. Yeeeeow.
Thursday Nov 1, 2012 #
Hiking 1:45:00 [3] 4.8 mi (21:52 / mi) +550ft 19:44 / mi
shoes: Brooks Pure Grit
Guadalupe Mountains National Park - Pine Springs to Devil's Hall and back. Lovely fall color in a very cool canyon.
Wednesday Oct 31, 2012 #
Running 26:09 [3] 3.2 mi (8:10 / mi)
shoes: Brooks Pure Connect
Hermann traditional loop. A mental health jaunt more than anything. Also wanted to test the foot (it hurt, but not like the other day). Think everything will be fine for the long weekend. Really looking forward to getting away from everything.
Sunday Oct 28, 2012 #
Running 52:42 [3] 6.8 mi (7:45 / mi)
shoes: Pure Connect-DayGlo
Hermann-Rice long GW reflect. After a rare zero Saturday, got out mid-morning in stellar weather. Everything felt great. Everything except my left foot which was a real issue. Initial PF pain later turned into metatarsal & nerve pain. Spoiled what would have otherwise been a nice run. Going to rest it - more important that my foot is okay for the Guads than I get a few more runs in.