Running48:09 [3] 5.9 mi (8:10 / mi) shoes: Pure Connect-DayGlo
Hermann-Rice short GW. Finally managed to get out for a run. Didn't feel too bad - legs felt good, although the left foot was unsurprisingly sore after the layoff. This route is a .2 longer now that the Coats Bridge and MacGregor tunnel are open - nice to cut out a couple of pain in the ass street crossings.
Hiking1:40:00 [3] 4.6 mi (21:44 / mi) +450ft19:54 / mi shoes: Brooks Pure Grit
GMNP - McKittrick Trail to Pratt Cabin and back. Nice final-day stretch of the legs before heading home. Lucked out when we arrived to find the very cool Pratt Cabin open - rare on a weekday.
Hiking7:05:00 [3] 15.0 mi (28:20 / mi) +2800ft24:05 / mi shoes: Brooks Pure Grit
GMNP - Bush Mountain / Blue Ridge / Tejas loop from Dog Canyon. Wow - great day out in the park. Wildlife, fantastic weather, a soul-sucking climb, and ZERO human beings - couldn't ask for much more.