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Training Log Archive: hmklaff

In the 7 days ending Dec 1, 2012:

activity # timemileskm+ft
  Running1 36:15 4.4(8:14) 7.08(5:07)
  Total1 36:15 4.4(8:14) 7.08(5:07)

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Saturday Dec 1, 2012 #

Running 36:15 [3] 4.4 mi (8:14 / mi)
shoes: Pure Connect - Electric Blue

Hermann loop. After a long layoff due to big toe pain, decided to give it a go. Not bad. Toe really wasn't an issue and the legs felt a bit better than expected. One day at a time.

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