Running 1:02:48 [3] 5.5 mi (11:25 / mi)
shoes: Inov8 Roclite 295-v2
Trails. With Chris and Gordy. Gordy had more energy than both of us combined and multiplied by a factor of 10 million. Mostly running, with just a bit of walking. Nice morning. Although I ate it and banged my left shin fairly hard. However, the right shin was completely silent! Woo hoo!