Training Log Archive: hmklaffIn the 7 days ending Aug 2, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 2:32:35 [3] 13.2 mi (11:34 / mi)
shoes: Altra Lone Peak 1.5
Running 35:23 [3] 4.3 mi (8:14 / mi)
shoes: PureConnect3
Running 1:03:56 [3] 7.1 mi (9:00 / mi)
shoes: PureFlow2 Blue
Running 46:55 [3] 5.9 mi (7:57 / mi)
shoes: PureConnect3
Running 56:32 [3] 6.5 mi (8:42 / mi)
shoes: PureConnect3
Running 1:04:39 [3] 6.4 mi (10:06 / mi)
weight:159lbs shoes: PureFlow Grey/Green