Training Log Archive: hmklaff

Sabine from Chris's. Chilly, breezy morning. Never truly uncomfortably cold, but enough to make you keep moving. Went by pretty quickly & everything felt pretty decent in the process. Saturday bridge walking cut into what was an honest pace otherwise.

Hermann-Rice short. While not the best run of all time (got a little tired over the last couple miles), it was light years better than Wednesday's hot mess.

Well, the mystery of yesterday's run is probably solved as the stomach bug hit full force last night. Not a great night. Hopefully this is a short-lived thing.

Hermann-Rice short. One of the oddest runs ever. The first half was bizarre, as I felt as if I had forgotten how to run. The legs just felt not there at all. Whatever the opposite of fluid is, that's how they felt. Maybe it was the odd time of day (4:00 p.m.) or the aftereffects of Monday's session with Gale, or the nagging stomach bug I seem to be fighting. Just off in a major way. Last 3 miles were better (although not exactly smooth). At least the calf wasn't a bother...

Scheduled zero after a really, really painful session with Gale. But stuff feels much better today.

Hermann. Broke out the moon boots for this one. Very chilly - big swing from yesterday's warmth. Everything felt more or less OK. Session with Gale after work today & then a zero tomorrow. Hopefully things will resolve enough to get back at it in a proper way.

Hermann + Braes. Same as yesterday but with a good bit more running. The knee ached early, but disappeared once I warmed up, which tells me it's probably nagging tendonitis. The walk breaks became more welcome toward the end because it was really warm out there.