Training Log Archive: hmklaffIn the 7 days ending May 2, 2015:
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Saturday May 2, 2015 #
Running 1:02:17 [3] 5.0 mi (12:27 / mi)
shoes: Brooks PureGrit3
Ho with TREX. Nice weather morning. VERY relaxed pace.
Friday May 1, 2015 #
Running 45:14 [3] 5.8 mi (7:48 / mi)
shoes: Altra Instinct 3.0
Hermann-Rice short. Having trouble with motivation these days (and not just with respect to running). But once I manage to make it out the door, the running has been very good this week.
Thursday Apr 30, 2015 #
Note
(rest day)
No excuse.
Wednesday Apr 29, 2015 #
Running 51:22 [3] 6.5 mi (7:54 / mi)
shoes: PureFlow3 - DayGlo
Hermann-Rice long. Glorious, cool morning. Wheels felt good.
Tuesday Apr 28, 2015 #
Running 45:30 [3] 5.9 mi (7:43 / mi)
shoes: PureFlow3 - DayGlo
Hermann-Rice short. Nice morning and lively legs. One of the better runs in a while.
Monday Apr 27, 2015 #
Running 34:21 [3] 4.3 mi (7:59 / mi)
shoes: PureFlow3 - DayGlo
Hermann short + Braes. Slept through my alarm this morning & was about to bail on this one as a result. But decided to shorten it up instead. Ended up being a decent run - felt pretty good.