Training Log Archive: hmklaffIn the 7 days ending Nov 10, 2018:
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Thursday Nov 8, 2018 #
Running 49:40 [1] 4.2 mi (11:50 / mi)
ahr:120 max:132 slept:8.0 shoes: Escalante G2
Hermann. Muggy but not awful morning. Looks like the last of the warm ones for a bit. Felt fine.
Tuesday Nov 6, 2018 #
Running 46:33 [2] 4.2 mi (11:05 / mi)
slept:8.0 shoes: Escalante B/G
Hermann. Gross morning. Nasty humid and warm. Felt pretty lethargic, but got around the short route just fine.
Sunday Nov 4, 2018 #
Walking 38:23 [1] 1.82 mi (21:05 / mi)
shoes: Escalante Grey
Dog walk
Running 1:02:23 [2] 6.0 mi (10:24 / mi)
slept:8.0 shoes: Escalante G2
H/RS. Off leash in the early afternoon. Felt much better than yesterday. Sun was finally out and it was pleasantly warm.