Training Log Archive: hmklaffIn the 7 days ending Dec 8, 2018:
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Friday Dec 7, 2018 #
Running 52:10 [2] 4.8 mi (10:52 / mi)
slept:8.0 shoes: Topo Fli Lyte 2
H/B. Mild, humid, overcast. Off-leash. Run #2 in the Topos. Pretty sure the drawback of these kicks will be the sloppy heel. Doesn't seem to be a way to lock it down any better via lacing. Not a deal breaker, but it keeps it from being that elusive "perfect" daily trainer.
Thursday Dec 6, 2018 #
Running 36:37 [2] 3.0 mi (12:12 / mi)
slept:7.25 shoes: Topo Fli Lyte 2
HS. Sprints in the new Topos. They ride a lot like the Kinvaras, but with a roomier toe box (my problem with Kinvaras). Will need to futz with the lacing to lock down the heel, but once they break in, I think they'll be a great trainer.
Wednesday Dec 5, 2018 #
Running 48:57 [1] 4.2 mi (11:39 / mi)
ahr:119 max:133 slept:8.0 weight:159lbs shoes: Escalante G2
Hermann. Repeat of yesterday, but a bit quicker. Another chilly, lovely morning.
Tuesday Dec 4, 2018 #
Running 49:53 [1] 4.2 mi (11:53 / mi)
ahr:118 max:132 slept:8.0 shoes: Escalante B/G
Hermann. Chilly but very nice morning. Back on the leash. Felt solid.
Sunday Dec 2, 2018 #
Running 1:01:53 [2] 6.0 mi (10:19 / mi)
slept:8.0 shoes: Escalante G2
H/RS. Gorgeous morning. Cloudless and 60. Doesn't get much better.
Walking 40:12 [1] 2.0 mi (20:06 / mi)
shoes: Escalante G2
Dog walk.