Training Log Archive: hmklaffIn the 7 days ending Jul 11, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jul 11, 2020 #
Walking 38:44 [1] 1.75 mi (22:08 / mi)
Dog walk
Cycling 53:29 [2] 11.5 mi (4:39 / mi)
BB/Rice
Friday Jul 10, 2020 #
Walking 1:00:00 [1] 3.5 mi (17:09 / mi)
shoes: Torin 4
Memorial loop with Rebecca. Ungodly hot morning.
Walking 36:55 [1] 1.65 mi (22:23 / mi)
shoes: Escalante 2 Grey #2
Dog walk
Thursday Jul 9, 2020 #
Walking 31:59 [1] 1.4 mi (22:51 / mi)
shoes: Escalante 2 Grey #2
Dog walk
Wednesday Jul 8, 2020 #
Walking 38:43 [1] 1.8 mi (21:30 / mi)
shoes: Escalante 2 Grey #2
Dog walk
Walking 44:15 [2] 3.0 mi (14:45 / mi)
shoes: Escalante 2 Grey #2
HS. Walk/jog mix on a very hot afternoon. The heel . . . well, still an issue, but it didn't really bother me during the short jogging stints. The next morning, yeah, it hurt.
Tuesday Jul 7, 2020 #
Walking 40:57 [1] 1.65 mi (24:49 / mi)
shoes: Escalante 2 Grey #2
Dog walk
Cycling 48:57 [2] 11.25 mi (4:21 / mi)
BB / Buffalo Spdwy. Hot with a headwind during the outbound portion, but coming back was so much better.
Monday Jul 6, 2020 #
Walking 39:13 [1] 1.7 mi (23:04 / mi)
shoes: Escalante 2 Grey #2
Dog walk
Sunday Jul 5, 2020 #
Walking 38:34 [1] 1.7 mi (22:41 / mi)
shoes: Escalante 2.0 grey
Dog walk
Cycling 2:09:29 [2] 26.5 mi (4:53 / mi)
Three Parks. Was it hot as fuck? Absolutely. Was it a bad ride? Not at all.