Training Log Archive: hmklaffIn the 7 days ending Sep 12, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Sep 12, 2020 #
Walking 40:23 [1] 1.7 mi (23:45 / mi)
shoes: Lone Peak 4.5
DW
Cycling 1:01:45 [2] 14.0 mi (4:25 / mi)
BB/Rice. Not a bad ride, but people really annoyed the fuck out of me for some reason. I couldn't shake the thought that there is really no hope for our species. Probably for the best though.
Friday Sep 11, 2020 #
Walking 43:04 [1] 1.75 mi (24:37 / mi)
shoes: Escalante 2 Grey #2
DW
Running 37:16 [2] 3.0 mi (12:25 / mi)
shoes: Torin 4
Hermann. Definitely a "run", albeit a slow one. Felt ok. And the foot seems to be holding up.
Thursday Sep 10, 2020 #
Walking 34:31 [1] 1.7 mi (20:18 / mi)
shoes: Escalante 2 Grey #2
DW
Wednesday Sep 9, 2020 #
Walking 41:30 [1] 1.8 mi (23:03 / mi)
shoes: Escalante 2 Grey #2
DW
Tuesday Sep 8, 2020 #
Walking 32:29 [1] 1.45 mi (22:24 / mi)
shoes: Escalante 2 Grey #2
DW
Cycling 44:14 [2] 10.0 mi (4:25 / mi)
BB Loop.
Monday Sep 7, 2020 #
Walking 37:35 [1] 1.65 mi (22:47 / mi)
shoes: Escalante 2 Grey #2
DW
Running 38:55 [2] 3.0 mi (12:58 / mi)
shoes: Torin 4
Hermann. Counting this one as a run because that was the intent and the walking was in service of the running, Truly starting from zero. Seriously, the last real run was in mid-April. But, the foot was fine during the run and, more important, the next morning. May go out for the same thing on Thursday. If I could just manage 3-4 miles, 3 days a week, I would be sooooooo thankful.
Sunday Sep 6, 2020 #
Walking 44:44 [1] 1.75 mi (25:34 / mi)
shoes: Escalante 2 Grey #2
DW
Cycling 2:05:12 [2] 26.5 mi (4:43 / mi)
Three Parks. Nice ride. Not quite as miserable as it has been.