Training Log Archive: hmklaffIn the 7 days ending Mar 13, 2021:
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Friday Mar 12, 2021 #
Running 48:31 [2] 4.2 mi (11:33 / mi)
shoes: Torin 4
Hermann. Mid-day effort. Warmest day of the year so far. The warmth felt nice. The run . . . meh.
Thursday Mar 11, 2021 #
Running 29:42 [1] 2.2 mi (13:30 / mi)
shoes: Torin 4
Brays with Hannah. Probably time to increase the running intervals a little.
Wednesday Mar 10, 2021 #
Running 28:50 [1] 2.2 mi (13:06 / mi)
shoes: Torin 4
Brays with H. Much more controlled effort with :30 on, 1:30 off.
Monday Mar 8, 2021 #
Running 49:43 [2] 4.2 mi (11:50 / mi)
shoes: Torin 4
Hermann. Felt pretty decent.