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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sreed2

In the 7 days ending Mar 29, 2009:

activity # timemileskm+m
  Orienteering1 1:08:44 3.54(19:24) 5.7(12:04) 18513 /15c86%
  Total1 1:08:44 3.54(19:24) 5.7(12:04) 18513 /15c86%

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MoTuWeThFrSaSu

Sunday Mar 29, 2009 #

Orienteering 1:08:44 [3] *** 5.7 km (12:04 / km) +185m 10:22 / km
spiked:13/15c shoes: new balance

One of the best races I've ever preformed.

Green X Day 2 - Splits

Friday Mar 27, 2009 #

Event: Ran-it Granite
 

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