Training Log Archive: AndreM

In the 7 days ending Sep 7, 2015:

1:07

0:00

Event: Spice Brook - Standard Bush Event

11 AM

Orienteering race (H2 Spice Brook) 1:07:30 [4] 8.98 km (7:31 / km) +228m 6:40 / km
shoes: Inov8 Oroc 280 green spikes

7 AM

Running 7:30 [3] 1.23 km (6:06 / km) +23m 5:35 / km
shoes: Inov8 Trailroc 245 p2

8 AM

Running race (Cott Parkrun) 23:16 [5] 5.11 km (4:33 / km) +24m 4:27 / km
shoes: Inov8 Trailroc 245 p2