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Training Log Archive: CharlWard

In the 1 days ending May 24:

activity # timemileskm+m
  Running1 55:43 6.86(8:07) 11.04(5:03) 234
  Total1 55:43 6.86(8:07) 11.04(5:03) 234

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Mo

Monday May 24 #

5 PM

Running 55:43 [2] 11.04 km (5:03 / km) +234m 4:34 / km
shoes: Wave Rider 23

Bollington/Shrigley.

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