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Training Log Archive: CharlWard

In the 1 days ending May 25:

activity # timemileskm+m
  Running1 38:20 4.23(9:04) 6.81(5:38) 176
  Total1 38:20 4.23(9:04) 6.81(5:38) 176

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Tu

Tuesday May 25 #

5 PM

Running 38:20 [2] 6.81 km (5:38 / km) +176m 4:59 / km
shoes: Mizuno Wave Rider 22 #2

With Dr TH

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