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Training Log Archive: CharlWard

In the 1 days ending Jun 2:

activity # timemileskm+m
  Running1 1:09:00 7.62(9:03) 12.27(5:38) 374
  Total1 1:09:00 7.62(9:03) 12.27(5:38) 374

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We

Wednesday Jun 2 #

5 PM

Running 1:09:00 [2] 12.27 km (5:38 / km) +374m 4:53 / km
shoes: Mizuno Wave Ultima 6

Slightly less whale like. More new paths.

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