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Training Log Archive: CharlWard

In the 1 days ending Jun 5:

activity # timemileskm+m
  Running1 38:27 4.68(8:13) 7.53(5:06) 190
  Total1 38:27 4.68(8:13) 7.53(5:06) 190

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Sa

Saturday Jun 5 #

7 AM

Running 38:27 [2] 7.53 km (5:06 / km) +190m 4:32 / km
shoes: Mizuno Wave Rider 22 #2

Teggs

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