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Training Log Archive: CharlWard

In the 1 days ending Jun 6, 2021:

activity # timemileskm+m
  Running1 1:25:53 10.11(8:30) 16.27(5:17) 435
  Total1 1:25:53 10.11(8:30) 16.27(5:17) 435

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Su

Sunday Jun 6, 2021 #

8 AM

Running 1:25:53 [2] 16.27 km (5:17 / km) +435m 4:39 / km
shoes: Mizuno Wave Ultima 6

Shorter Macc Forest

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