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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CharlWard

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running120 112:26:55 870.26(7:45) 1400.54(4:49) 23520
  Orienteering7 2:24:06 20.78(6:56) 33.45(4:18) 199
  Spinning1 25:00
  Total122 115:16:01 891.04 1433.99 23718
  [1-5]121 114:51:01

Individual entries not listed for report periods longer than a month.

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