Training Log Archive: CharlWard
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| Running | 337 | 273:20:27 | 2103.99 | (7:48) | 3386.04 | (4:51) | 53032 | | | | |
| Strength and Conditioning | 18 | 14:30:00 | | | | | | | | | |
| Orienteering | 40 | 14:24:05 | 119.0 | (7:16) | 191.51 | (4:31) | 1410 | | | | |
| Spinning | 1 | 25:00 | | | | | | | | | |
| Total | 360 | 302:39:32 | 2222.99 | | 3577.55 | | 54441 | | | | |
| [1-5] | 359 | 302:14:32 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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