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Training Log Archive: spgood1

In the 1 days ending Jan 19, 2009:

activity # timemileskm+m
  Swim1 1:30:00 1.99(45:16) 3.2(28:08)
  Total1 1:30:00 1.99(45:16) 3.2(28:08)

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Mo

Monday Jan 19, 2009 #

Swim long 1:30:00 [3] 3.2 km (28:07 / km)

Long Swim

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