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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: immy

In the 1 days ending Jun 6, 2011:

activity # timemileskm+m
  Orienteering1 1:02:43
  Running1 20:00
  Total1 1:22:43

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Mo

Monday Jun 6, 2011 #

10 AM

Orienteering race 1:02:43 [3]
shoes: Inov-8 X-Talons

Queen's birthday day 3 at White's Line South. I'm actually pretty annoyed at myself taking another look at how I did... lost a couple of minutes on 5 and then a couple on 7!! And then another minute on the second to last control :( In between these parts I was running ok, but the mistakes just set me back so much :( Every day this weekend I have had a few mistakes like this - I need to work out how to eliminate them. I'm not really sure how it went so wrong at number 7 - I was looking around the wrong hill, and I knew it was wrong, but I ran along the line of hills and just couldn't see the reentrant I was looking for. Also, it wasn't quite how I expected in relation to the clearing.

Running warm up/down 20:00 [2]
shoes: Inov-8 X-Talons

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