Training Log Archive: ledusledus

Running streets 34:37 [3] 6.04 km (5:44 / km) +64m 5:27 / km
ahr:128 max:162

Running trails 32:04 [3] 2.28 km (14:03 / km) +62m 12:23 / km
ahr:106 max:143

Orienteering 2:29:03 [3] 18.49 km (8:04 / km) +895m 6:29 / km
ahr:157 max:185

Running trails 13:58 [3] 1.29 km (10:51 / km) +78m 8:20 / km
ahr:127 max:155

Running trails 5:12 [3] 0.51 km (10:17 / km) +18m 8:43 / km
ahr:138 max:155

Orienteering 38:33 [3] 5.38 km (7:10 / km) +257m 5:47 / km
ahr:158 max:180

Running trails 46:47 [3] 1.97 km (23:42 / km) +166m 16:42 / km
ahr:96 max:140

Running trails 21:52 [3] 1.08 km (20:10 / km)
ahr:96 max:121

Running trails 32:50 [3] 2.0 km (16:24 / km) +29m 15:18 / km
ahr:89 max:134

Football 17 [3] 5.0 km (3 / km)
ahr:70 max:74

Running trails 1:56 [3] 20.68 km (6 / km)
ahr:63 max:76

Running trails 29:19 [3] 6.19 km (4:44 / km) +63m 4:30 / km
ahr:143 max:167