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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 7 days ending Mar 22, 2020:

activity # timemileskm+m
  Hiking1 2:25:17 4.23(34:18) 6.82(21:19) 107
  Running trails1 1:18:52 6.15(12:50) 9.89(7:58) 50
  Orienteering1 1:07:59 4.78(14:13) 7.7(8:50) 119
  Total3 4:52:08 15.17(19:16) 24.41(11:58) 275

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MoTuWeThFrSaSu

Saturday Mar 21, 2020 #

4 PM

Orienteering 1:07:59 [3] 7.7 km (8:50 / km) +119m 8:12 / km
ahr:131 max:168

Friday Mar 20, 2020 #

3 PM

Hiking 2:25:17 [3] 6.82 km (21:19 / km) +107m 19:46 / km
ahr:79 max:150

Thursday Mar 19, 2020 #

3 PM

Running trails 1:18:52 [3] 9.89 km (7:58 / km) +50m 7:47 / km
ahr:113 max:164

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