Training Log Archive: GlenTIn the 1 days ending May 14, 2006:
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Sunday May 14, 2006 #
Event: 28th Annual Billygoat Run
Orienteering race 2:26:50 [4] *** 12.4 km (11:50 / km) +450m 10:01 / km
shoes: VJ Falcons
Billygoat at Macedonia Brook. With Charlie Leonard most of the way, but also with several others for significant pieces of the run. Kept the pace pretty even. Probably the first Billygoat (of thirteen) where I didn't cramp up - maybe I've finally figured it out. Weather was 50's with ocasional sprinkles which may have helped with cramping.
Distance adjusted for 400m saved by skipping #10.
Distance adjusted for 400m saved by skipping #10.