In the 1 days ending May 5, 2016:
Strength and Flexibility (Pilates) 50:00 [2]
Road Run 31:22 intensity: (7 @0) + (35 @1) + (3:49 @2) + (19:28 @3) + (7:12 @4) + (11 @5) 3.38 mi (9:17 / mi) +37m 8:58 / mi ahr:135 max:153 shoes: Asics Gel-Nimbus 16
« Earlier | Later »