Training Log Archive: GlenTIn the 1 days ending Nov 2, 2017:
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Thursday Nov 2, 2017 #
4 PM
Road Run 29:45 3.1 mi (9:36 / mi) +56m 9:05 / mi
ahr:129 max:148 shoes: Asics Gel-Nimbus 16
Easyish run with some hills. 70F!
Training Log Archive: GlenTIn the 1 days ending Nov 2, 2017:
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| « | » |
| » now | ||||
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| Th |
Road Run 29:45 3.1 mi (9:36 / mi) +56m 9:05 / mi
ahr:129 max:148 shoes: Asics Gel-Nimbus 16