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Training Log Archive: GlenT

In the 1 days ending Sep 14, 2020:

activity # timemileskm+mload
  Hiking1 43:51 1.5(29:14) 2.41(18:10)0.5
  Total1 43:51 1.5(29:14) 2.41(18:10)0.5
  [1-5]1 4:27

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Mo

Monday Sep 14, 2020 #

12 PM

Hiking 43:51 intensity: (39:24 @0) + (4:04 @1) + (23 @2) 1.5 mi (29:14 / mi)
ahr:80 max:116 shoes: NB Summit KOM

Burton Island Nature Trail in Delaware Seashore SP. The most abundant wildlife species was mosquitos. A distant second was fiddler crabs, followed by birds. Later walked about 2km on the beach (unrecorded, except in Janet’s log).

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