Training Log Archive: GlenTIn the 7 days ending Sep 29, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:07:38 [4] **** 6.8 km (9:57 / km) +110m 9:12 / km
spiked:16/18c shoes: VJ Falcons 2
Orienteering race 48:13 [4] **** 4.1 km (11:46 / km) +98m 10:30 / km
spiked:11/13c shoes: VJ Falcons 2
Orienteering race 12:27 [5] *** 1.8 km (6:55 / km) +50m 6:04 / km
spiked:11/11c shoes: VJ Falcons 2
Orienteering race 15:18 [5] *** 2.3 km (6:39 / km) +40m 6:07 / km
spiked:14/16c shoes: VJ Falcons 2