Training Log Archive: GlenTIn the 7 days ending Apr 20, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 54:12 [4] *** 6.0 km (9:02 / km) +190m 7:48 / km
spiked:14/18c shoes: VJ Falcons 2
Orienteering race 27:27 [5] *** 2.56 km (10:43 / km) +105m 8:54 / km
spiked:17/20c shoes: VJ Falcons 2
Orienteering race 34:49 [4] *** 3.25 km (10:43 / km) +95m 9:21 / km
spiked:11/12c