Training Log Archive: ndobbsIn the 1 days ending Dec 3, 2011:
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Saturday Dec 3, 2011 #
Event: NEOC: Cemetery Hill
11 AM
orienteering 17:33 2.56 km (6:51 / km)
ahr:172 max:184
orienteering 23:10 3.52 km (6:35 / km)
ahr:173 max:185
orienteering race 21:14 3.59 km (5:55 / km)
ahr:183 max:198
Cemetery Hill, Northampton, chasing start.
This was a whole lot of fun with route choices galore, and I got most of them right, just 14(?) where straight was better, and a wee error on 9 crossing the gully, but that was more lack of map-reading than route-choice.
Again, orienteering well but not really running at race pace, although holding off Giacomo at the end required some proper effort - another 50m and I'd have broken 200 bpm.
Thanks a mill' to Phil for a great set of races and a lot of fun orienteering, and to Giovanni and Giacomo for competition.
Oh, and this was my first time seeing the NEOC local event results set-up. Big fan!
This was a whole lot of fun with route choices galore, and I got most of them right, just 14(?) where straight was better, and a wee error on 9 crossing the gully, but that was more lack of map-reading than route-choice.
Again, orienteering well but not really running at race pace, although holding off Giacomo at the end required some proper effort - another 50m and I'd have broken 200 bpm.
Thanks a mill' to Phil for a great set of races and a lot of fun orienteering, and to Giovanni and Giacomo for competition.
Oh, and this was my first time seeing the NEOC local event results set-up. Big fan!
6 PM
orienteering 48:16 5.6 km (8:37 / km)
ahr:165 max:180
Mt Tom renegade nighto - didn't really read the map enough to justify calling this orienteering. Pretty disgraceful showing on my part, all over the place. Oh well.
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