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Training Log Archive: ndobbs

In the 7 days ending Apr 21, 2018:

activity # timemileskm+m
  trail run1 30:30 2.21(13:48) 3.56(8:34) 192
  Total1 30:30 2.21(13:48) 3.56(8:34) 192

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Saturday Apr 21, 2018 #

8 PM

trail run 30:30 [2] 3.56 km (8:34 / km) +192m 6:45 / km

Slept badly Friday night, so struggled to do anything today. Evening jog at Ticknock.

Sunday Apr 15, 2018 #

Note

How many colds can I have in a season?
C • I am feeling this status update 1

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