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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 1 days ending Aug 7, 2005:

activity # timemileskm+m
  Race1 1:45:43 8.82(11:59) 14.2(7:27) 20019 /25c76%
  Total1 1:45:43 8.82(11:59) 14.2(7:27) 20019 /25c76%

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Su

Sunday Aug 7, 2005 #

Race race (Orienteering) 1:45:43 [4] *** 14.2 km (7:27 / km) +200m 6:57 / km
spiked:19/25c

Not as hard a course as the distance would indicate. The terrain was extremely runnable, but I was getting tired after 5 days of racing, and made a few silly mistakes.

Blue - Splits

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