In the 7 days ending Aug 10, 2003:
Race (Orienteering) 40:09 [4] 4.2 km (9:34 / km) +192m 7:47 / km spiked:8/12c
Stretching 10:00 [1]
Strength 5:00 [4]
Race (Orienteering) 1:09:14 [4]
Stretching 5:00 [1]
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