Training Log Archive: mindsweeperIn the 7 days ending Aug 20, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
Race race (Orienteering) 1:54:33 [3] **** 9.55 km (12:00 / km) +526m 9:24 / km
ahr:142 max:166 spiked:12/15c
Race race (Orienteering) 1:37:09 [3] **** 6.7 km (14:30 / km) +510m 10:30 / km
spiked:15/23c