Training Log Archive: mindsweeperIn the 7 days ending May 15, 2006:
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Tu | We | Th | Fr | Sa | Su | Mo |
Race race (Orienteering) 1:52:22 [4] *** 12.78 km (8:48 / km) +450m 7:29 / km
spiked:21/25c
Race race (Orienteering) 25:51 [4] **** 3.78 km (6:50 / km)
Intervals intervals 22:33 [4]