Training Log Archive: mindsweeperIn the 7 days ending Jun 18, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Endurance (medium intensi long (Orienteering) 1:06:16 [3] **** 6.86 km (9:40 / km) +140m 8:46 / km
spiked:12/13c slept:9.0
Race race (Orientering) 40:39 [4] ***** 3.87 km (10:30 / km) +120m 9:06 / km
spiked:8/14c slept:3.0