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Training Log Archive: mindsweeper

In the 7 days ending Nov 5, 2007:

activity # timemileskm+m
  Endurance (low intensity)2 1:30:00
  Strength1 15:00
  Total2 1:45:00

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TuWeThFrSaSuMo

Monday Nov 5, 2007 #

Endurance (low intensity) long (Swimming) 45:00 [2]

Approximately 1 mile, double breaststroke.
C • Pelvis 2

Saturday Nov 3, 2007 #

Endurance (low intensity) long (Stationary Bike) 45:00 [2]

Strength 15:00 [3]

Friday Nov 2, 2007 #

Event: US Champs
 

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