Training Log Archive: mindsweeperIn the 7 days ending Apr 27, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Race race (Orienteering) 28:52 [4] ***** 4.4 km (6:34 / km) +15m 6:27 / km
spiked:6/13c
Endurance (low intensity) long (Orienteering) 26:09 [2] ****
11c
Endurance (low intensity) long (Orienteering) 30:03 [2] ***