Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending May 1, 2014:

activity # timemileskm+mload
  Running1 1:05:00 8.08(8:03) 13.0(5:00) 35019.5
  Total1 1:05:00 8.08(8:03) 13.0(5:00) 35019.5

«»
1:05
0:00
» now
Th

Thursday May 1, 2014 #

Running 1:05:00 [3] 13.0 km (5:00 / km) +350m 4:24 / km

Easy run up Telegrafo before heading to Ireland. Climbed up some steep spots but not too hard for the most part.

« Earlier | Later »