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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending May 17, 2018:

activity # timemileskm+mload
  Running1 1:03:45 7.52(8:29) 12.1(5:16) 15826.3
  Total1 1:03:45 7.52(8:29) 12.1(5:16) 15826.3

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Th

Thursday May 17, 2018 #

6 PM

Running 23:45 [4] 5.6 km (4:14 / km) +158m 3:43 / km
ahr:150 max:165

I decided to take this as a test: if things fell apart, then I'd call it now, submit a petition, and hope for the best; if I felt good enough to win, then I'd continue forward, but resting more than originally planned.

Things didn't fall apart. I felt generally pretty good, a little more tired than normal. And I certainly didn't have any kick, but I won't be submitting a petition for now. One day at a time now.

Running 40:00 [3] 6.5 km (6:09 / km)

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