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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending May 11, 2021:

activity # timemileskm+mload
  Running1 1:20:00 8.94(8:57) 14.39(5:34) 38426.4
  Total1 1:20:00 8.94(8:57) 14.39(5:34) 38426.4

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Tu

Tuesday May 11, 2021 #

Note

It looks like for the second time in my life I will have tried and failed to qualify for the world orienteering champs.

Am I angry I won't get to go? A bit, less so given the current situation with international travel.

Am I frustrated with myself? Absolutely, because I know I can perform at a much higher level. I have done it many times before and know I can again.

But I am not upset with the "sacrifices" I've made because they weren't sacrifices. I love pushing my body and mind in training in competition. I love being able to train 10-15hrs a week.

I wouldn't have it any other way.

So as it goes in life, sometimes you're up, sometimes you're down. But I am not done.
5 PM

Running 1:20:00 intensity: (53 @1) + (37:12 @2) + (24:52 @3) + (13:37 @4) + (3:26 @5) 14.39 km (5:34 / km) +384m 4:54 / km
ahr:135 max:173

Nay Aug Sprints with Ben.

It would be fun to do a sprint relay here. Where are the juniors when you need them?

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