Training Log Archive: Gswede
In the 53 days ending Apr 8, 2019: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 39 | 37:53:01 | 184.89 | (12:18) | 297.55 | (7:38) | 9730 | | 531c | | 892.4 |
| Running | 34 | 30:24:20 | 193.4 | (9:26) | 311.24 | (5:52) | 7469 | | 82c | | 631.3 |
| Snowshoeing | 2 | 3:02:31 | 15.27 | (11:57) | 24.57 | (7:26) | 586 | | | | 54.8 |
| Circuit Training | 5 | 2:22:00 | | | | | | | | | 58.2 |
| BBA | 7 | 2:20:00 | 13.05 | (10:44) | 21.0 | (6:40) | | | | | 28.0 |
| Hiking | 1 | 1:45:00 | 3.73 | (28:10) | 6.0 | (17:30) | | | | | 10.5 |
| Total | 75 | 77:46:52 | 410.33 | | 660.36 | | 17786 | | 613c | | 1675.2 |
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Individual entries not listed for report periods longer than a month.
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